Sissel Linum Tri-Section Hot Pad

Linseed pillow for soothing warmth. The pillow adapts gently and smoothly to the body's contours and provides beneficial heat. Cotton cover. Natural blue dye. Size: 45 x 30cm (18" x 12")

Warm pleasant relief from:

• tense muscles
• stomach pain
• back ache
• cold
• multiple applications
• neck and shoulders
• lower back
• stomach

To heat in a 600w microwave:

1. 2 minutes
2. massage the Linum to distribute the heat
3. check the temperature
4. further 30 second heating if desired temperature not achieved
5. massage the Linum to distribute the heat
6. check the temperature 
7. repeat stages 4 to 6 until desired temperature achieved

To heat in a 1000w microwave:

1. 60 seconds
2. massage the Linum to distribute the heat
3. check the temperature
4. further 20 second heating if desired temperature not achieved
5. massage the Linum to distribute the heat
6. check the temperature 
7. repeat stages 4 to 6 until desired temperature achieved

To heat in the oven at 70°C:

1. 4 to 6 minuets
2. keep checking
3. massage to distribute the heat
4. repeat warming for 2 minutes until desired temperature achieved

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